Eat With A Purpose

Though nutrition is often neglected, it is CRUCIAL for your body. When I eat with a purpose I am not eating for taste, or because I am bored, I am eating to give my body the nutrients that it needs. Thanks to Herbalife and a lot of meal prep, getting the proper nutrients to fuel my body for the busy life I lead is now easier than ever! THANK YOU HERBALIFE!

.....Now peep these delicious and nutritious stuffed peppers I made today!

Ingredients:

1 bell pepper

3.5 oz ground turkey

1 cup veggies of your choice (I used kale)

curry powder

Step 1. Preheat oven to 375 degrees

Step 2. Sautee the veggies and turkey in medium saucepan

Step 3. Stuff the peppers with veggies and turkey

Step 4. Bake the stuffed peppers for 30 minutes or until the tops are browned

Step 5. Sprinkle on a little curry powder for taste, and enjoy!! 

Don't Eat Less, Eat Right.

One of the huge misconceptions in the weight loss process is that you have to eat less to lose weight, but honestly you just have to eat right! Eating right and eating often are your keys to success! Eating colorful high protein meals and snacks five times a day helps to speed up your metabolism and keep your blood sugar levels within a normal range. Herbalife has helped me keep up with my five small, high protein "meals" a day. People believe that while using Herbalife all you do is drink shakes, but this is not correct! Herbalife shakes are meant to be used on a healthy diet and are to help give your body MORE nutrients in a day, not ALL of it's nutrients! So remember- Don't eat less, eat right!